Видео с ютуба How Habits Are Formed

The Science of How Your Brain Forms Habits (and How to Take Control)

Why Some People Build Better Habits (and How You Can Too)

How Habits Can Change Your Life (and Your Brain)

How to Form a Habit

WHY Habits form & HOW to build them

The Science of Making & Breaking Habits

Why is it so hard to break a bad habit?

The Science of Habits | Marco Badwal | TEDxFS

How habits are formed

Hacking Your Brain’s “Reward System” to Change Habits

Habit Formation Explained in 1 Minute | Andrew Huberman

Как ДЕЙСТВИТЕЛЬНО формировать привычки. (без глупостей)

How to Form a Habit - Develop and Maintain Good Habits

HOW HABITS ARE FORMED — The Power of Habit — Animated Book Review

Как стать в 37,78 раза лучше в чём угодно | Краткое содержание книги «Atomic Habits» (автор Джейм...

How the Brain Works with Habits

Why Bad Habits Stick (and How to Finally Break Free)

The Psychology of Habit Formation

The Science of Making & Breaking Habits | Huberman Lab Essentials

Change Your Life – One Tiny Step at a Time